“There is no greater journey than the one you must take to discover all of the mysteries that lie within you.”

-Michelle Sandlin

Welcome to Intrinsic Hearts

Are you ready to recover from trauma, transform your self-limiting beliefs, get curious about your inner workings, reconstruct bonds with those who are precious to you, or just to unlock your true potential? Intrinsic Hearts Therapy & Wellness is located in Kelowna, BC and offers therapy for individuals ages 8 and up in a variety of modalities including Somatic Experiencing, EMDR, and Somatic Touch Work.

Hi there,

I’m Jenelle.

Originally from Saskatchewan, I am now a Registered Social Worker in the beautiful province of British Columbia. Within my 27 years of volunteer work and many if not all of my work experiences as a Social Worker, I have continually been brought to working with grief, bereavement and trauma and am incredibly passionate about this work! I’ve been blessed and am filled with gratitude to be able to help others harness peaceful and soulful space in this world through their own personal grief journey. It is my honour to walk alongside with you.

Become whole in your healing journey


Individual Counselling

Jenelle would be honoured to accompany you or your children (8+) by holding space so that you or your children have the ability to work with minor or major traumas, anxieties and grief in a safe and professional environment.

Family Support

Jenelle also offers family support to help you and your child excel with healthy coping skills, self-awareness, self-regulation, increased self-esteem, life satisfaction and an overall improved sense of well-being.

Somatic Experiencing

A process of focusing on the internal sensations one is experiencing instead of primarily cognitive or emotional experiences.

“And this is the part where you find out who you are.”

– Anonymous